Unlocking Us with Brené Brown
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I’ll also have direct conversations with you about what I’m learning from new research, and we’ll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.
Part of the Vox Media Podcast Network.
In this episode, Dr. Sarah Lewis joins me again to talk about her new book, The Unseen Truth: When Race Changed Sight in America. With examples from her historical research, she walks me through the power of visual culture in generating equity and justice. We talk about how what we see and what’s left unseen shapes everything we believe about ourselves and other people — and how we can start changing the narrative about who counts and who belongs in America.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
| Author | Vox Media Podcast Network |
| Website | https://brenebrown.com/ |
| Category | society |
| Owner | Vox Media Podcast Network |
| Language | en |
About the podcast
Embarking on a journey towards understanding human emotions and the essence of connection, “Unlocking Us with Brené Brown” stands as a beacon for those seeking deeper meaning in their lives. This podcast, hosted by the renowned researcher and storyteller Brené Brown, dives into the complexities of what it means to be human. It explores courage, vulnerability, and the pivotal role of conversation in establishing connections.
Why Listen to “Unlocking Us with Brené Brown”?
With over two decades of research under her belt, Brené Brown brings a wealth of knowledge and insight to listeners worldwide. The podcast serves as a platform for real, unpolished, and honest discussions that mirror the magic and messiness of human experiences. Whether you’re looking for inspiration, guidance, or simply a sense of community, “Unlocking Us” offers something invaluable for everyone.
The Structure of the Podcast
Brené Brown’s podcast is not just about listening to her thoughts and insights; it’s an interactive experience. Episodes range from engaging conversations with thought leaders and changemakers to direct interactions with the audience where Brené answers questions and discusses new research. Here’s a breakdown of what to expect:
- Conversations with Inspirational Figures: Hear stories and lessons from individuals who challenge, inspire, and sometimes even provoke Brené.
- Personal Insights: Get a front-row seat to Brené’s current learnings from new research, including how they might apply to your life.
- Q&A Sessions: Participate indirectly as Brené addresses questions from the audience, providing personalized insights.
Themes Explored in “Unlocking Us”
The podcast covers a wide array of themes central to the human experience. Here are some key areas:
| Theme | Description |
|---|---|
| Vulnerability | Exploring the power and courage it takes to be vulnerable in our personal and professional lives. |
| Connection | Understanding the crucial role of connection and how to cultivate deeper relationships. |
| Empathy | Learning to navigate empathy and the significant impact it has on our interactions. |
| Bravery | Discussing what it means to be brave and how bravery can be manifested in everyday life. |
How “Unlocking Us” Can Impact Your Life
Listening to “Unlocking Us” is more than a passive experience; it’s an invitation to introspect and engage with the deeper parts of oneself. Brené Brown encourages listeners to embrace their vulnerabilities, seek meaningful connections, and live authentically. Whether you’re struggling with personal issues, seeking motivation, or simply in need of a companionate voice, this podcast has the potential to transform your outlook on life.
Join The Community
As part of the Vox Media Podcast Network, “Unlocking Us” connects listeners not just with Brené Brown but with a global community. Engaging with this podcast means joining a network of individuals dedicated to learning, growing, and navigating the complexities of life together. So, if you’re ready to dive deep into conversations that matter and emerge with a renewed sense of purpose, “Unlocking Us with Brené Brown” awaits you.
In summation, “Unlocking Us” is more than a podcast; it’s a journey towards self-discovery, connection, and authenticity. Each episode is an opportunity to listen, reflect, and grow. So, why not start this transformative journey today?
Be the first to leave a comment